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SOB Recipe for Living Life with
Gusto at Any Age

Program Curriculum


  First Section
Available in days
days after you enroll
  • Mindset Matters (54:46)
  • FitAndFabulousFull (5:35)
  • 3-TakeControlSeizeDay (42:13)
  • 4-PersonalPower (35:10)
  • 5-BalancingFamilyFameFun (38:37)
  • Bonus-AssertiveCommunication (46:28)
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